Laughing in the Dark (amethyst_witch) wrote,
Laughing in the Dark
amethyst_witch

I Quit Coffee!!

Felt like I was no longer pushing myself hard enough to do good things for myself/my health, so five days ago I quit coffee! I'm not cutting caffeine right out--just coffee. Instead of three strong coffees I'm now having one cup of orange pekoe in the morning (no sugar, splash of milk) and I'm already seeing really noticeable improvements in my skin--especially my face. I've been a super mega water drinker (no pop, no juice) since my early twenties so I didn't think I could be as dehydrated as I was...but, I was! The difference is speaking for itself.

I started drinking 2-10 coffees a day around age fourteen, so that's a two decade + habit I am grateful to say goodbye to. Don't need it. My nervous system and brain are thanking me nonstop and I'm sleeping wonderfully. My teeth even look whiter already, too? It's amazing.

:)
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  • The Best Movie I've Ever Seen

    The trilogy we just finished...was The Godfather. WOW. Nothing will ever knock my two favourite movies out of places 1 and 2, but this is now…

  • What a day <3

    Yesterday, we celebrated my step father's (my brother's dad) life with a beautiful, military funeral. My brother gave a deeply touching, funny and…

  • Blurry Babies

    Sweet little eyas enjoying a free meal on break from their flying lessons. :> (More under the cut...) I know it's blurry but I couldn't…